IN HOME & ONLINE

Your Pathway to the Best Version of Yourself

We specialize in transforming people’s lives by integrating science-based training and sustainable nutritional strategies, with programs individually crafted to fit your lifestyle, helping clients achieve long-term fitness results while balancing their social and personal lives.

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IN HOME & ONLINE

Your Pathway to the Best Version of Yourself

We specialize in transforming people’s lives by integrating science-based training and sustainable nutritional strategies, with programs individually crafted to fit your lifestyle, helping clients achieve long-term fitness results while balancing their social and personal lives.

Start Your Transformation
FIND OUT MORE

What We Do?

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Why Choose Us

Fitting Fitness Into a Busy Schedule

We empower our clients with sustainable training strategies and ensure they are able to balance fitness with other personal committments.

Frustrated With Restrictive Diets

You can eat the food you like and still achieve your fitness goals. Sounds interesting? At Transphormix, our clients follow flexible dieting protocols and portion controls to make health and fitness more exciting.

Struggling With Confidence and Body Image

Become the best version of yourself by achieving realistic improvements. Fit better in clothes and improve your self-esteem by transforming yourself holistically.

Our Story

Our Programs

Cutting-Edge Solutions for Your Fitness Hurdle

In-Home Personal Training

Our expert trainer will train you at the comfort of your home, providing personalized training for fat loss, muscle building, and much more.

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Online Training & Coaching

Flexible online coaching with scientific-based workout and nutrition programs, individually crafted to meet your busy lifestyle & goals, with weekly check-ins.

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1 on 1 Private Gym

A private home gym reserved only for your workouts with all necessary equipments, empowering you to train in a judgment-free environment. 

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Transformations

Who is it for?

Our programs are designed to fit real lives, with real goals in mind. Whether you're just starting out or looking for the next challenge, we’ve got you covered. Here’s who can benefit:

Busy Professionals

Struggling to fit workouts into your packed schedule? We create time-efficient programs that fit your lifestyle, so you don’t have to choose between your career and your health.

Parents & Caregivers

Juggling family duties and self-care? We help you reclaim your time and energy with flexible training plans you can do from home or the gym.

New Moms

Struggling to feel like yourself again with the demands of motherhood? Our workouts are designed to help you rebuild your strength and confidence, so you can feel empowered, energized, and more like the best version of yourself—stronger than ever, inside and out.

Skinny Fat or Confused

Whether you're genetically skinny and struggling to gain weight, or unsure if you should be bulking or cutting, we’ve got you covered. We’ll guide you with the right balance of strength training and nutrition to build muscle, lose fat, and help you feel confident in your clothes—and in your skin.

Frustrated with Quick Fixes

Sick of crash diets and unattainable goals? We focus on sustainable fitness, delivering real, lasting results—no fads, no gimmicks.

Anyone Looking for Real Results

Forget chasing that “Kim Kardashian” figure—our programs build real bodies with real results, tailored to your individual needs.

Client Transformations

Willy Lost 46+ lbs in 6 Months & Increased Muscle Mass

55+ Lbs Lost in 8 Months By Josh

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What Our Clients Say

Thank you very much Shahrez! 58 pounds less in 8 month, without your help I could not reach it, you are the best personal trainer! Thanks for the support! Thank you for sharing with me all your knowledges about nutrition, exercises routines and a healthy lifestyle, Thanks!

Daimy Rodriguez

I have began a program plan with Shahrez; a trainer at this location. He is very intelligent when it comes to fitness and has constantly broken down wrong beliefs I had when it came to my old ways of excersing. While formulating a tailored fitness and diet plan that he felt was best for my body. I like the engaging discussions we have related to fitness and how he looked beyond just making sure I had proper form and met my reps. I wish most trainers in Toronto had that level of engagement

Jonathan Bojilov

My fiance and I have been training with Shahrez for the past couple months now and we're very happy with the results. We decided to sign up for personal training for our upcoming wedding and got paired with Shahrez. We couldn't ask for better personal trainer. He is very patient, understanding, knowledgeable and caters to each of our needs. I highly recommend Shahrez!

Matthew Sukhra

I had a great experience with my personal trainer, Shahrez. He is very knowledgeable with kinesiology and nutrition. He coaches you to do your very best, explains every exercise and constantly motivates you to keep on going.

Bryan Reinso
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Meet Our Team

Technical expertise and experience matter, but so does a positive, empathetic and aspirational attitude. Meet our friendly team of trained professionals

Meet: Founder & Head Trainer

Shahrez

  • Certified Personal Trainer CPT from The National Academy of Sports Medicine (NASM) 
  • Certified Nutrition Coach (CNC) from NASM
  • Graduate from the University of Toronto
  • Certified Personal Trainer (CPT) Specialist from Canadian Fitness Professional (CanFitPro)
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Educational Credentials From Leading Institutions

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